Back Pain


At 1st Choice Integrated Wellness Center, we understand the profound impact that back pain can have on your quality of life. This condition can be incredibly debilitating, preventing individuals from engaging in everyday activities and significantly lowering their overall wellbeing. In fact, back pain remains the leading cause of years lived with disability, underscoring the necessity for effective and timely intervention.


The nature of back pain varies widely, necessitating a thorough and precise diagnosis to ensure successful treatment. Differential diagnoses for back pain are numerous and can include conditions like sciatica, which is characterized by numbness, tingling, and shooting pain, as well as facet syndrome, muscle sprains, joint sprains, and disc bulges, among others. Each of these conditions requires a nuanced approach to treatment, which is why pinpointing the exact cause of your back pain is crucial.


At 1st Choice Integrated Wellness Center, our chiropractor employs a comprehensive diagnostic process to identify the specific type of back pain you are experiencing. Through detailed patient history, physical examinations, and when necessary, advanced imaging techniques, we aim to develop a tailored treatment plan that addresses the root cause of your pain. Our goal is to help you regain your mobility, reduce discomfort, and improve your overall quality of life, so you can return to your regular activities with confidence and ease.

What does back pain feel like?

Back pain is a common ailment that can affect people of all ages and lifestyles. The sensation of back pain can vary widely depending on the underlying cause, severity, and location of the discomfort. For some, it may present as a dull, persistent ache that nags throughout the day, making it difficult to focus on tasks or find a comfortable sitting or sleeping position. This type of pain is often associated with muscle strain, poor posture, or prolonged periods of inactivity.


In more acute cases, back pain can feel sharp and intense, sometimes described as a stabbing sensation that can radiate to other parts of the body, such as the legs or hips. This type of pain is often linked to more serious conditions, such as herniated discs, sciatica, or spinal stenosis. Movements like bending, lifting, or even coughing can exacerbate the pain, making everyday activities challenging and sometimes unbearable.


Chronic back pain can also lead to secondary symptoms, such as fatigue, irritability, or even depression, as the persistent discomfort takes a toll on one's mental and emotional wellbeing. Managing back pain often requires a multi-faceted approach, including physical therapy, exercise, proper ergonomics, and sometimes medical intervention. Understanding the nature of your back pain and seeking appropriate treatment can help alleviate symptoms and improve your quality of life.

Common Causes:

  • Inactivity
  • Pregnancy
  • Prolonged Sitting
  • Poor Lifting technique
  • Poor posture/spinal alignment
  • Repetitive Poor movement
  • Sports Injuries
  • Trauma
  • Underlying disease or pathology (rare)

Treatment:

At 1st Choice Integrated Wellness Center, we prioritize a holistic approach to managing back pain. Our philosophy is to treat the entire body rather than just the specific area that hurts. This comprehensive method ensures that all potential factors contributing to your back pain are considered, enabling us to provide an accurate and effective diagnosis.


We begin with a complimentary consultation to determine if our services are the right fit for your needs. If we conclude that we are not the best suited to help, we will gladly refer you to a specialist who can. Should we believe that our expertise can benefit you, we will proceed with a detailed paid examination. This examination involves a series of orthopedic, neurological, and musculoskeletal tests to pinpoint the root cause of your discomfort. Following the comprehensive assessment, we will share our findings with you.


Based on these findings, we will develop a personalized treatment plan aimed at facilitating natural recovery. Our multifaceted treatment approach includes spinal adjustments, joint adjustments particularly focused on the lower limb, muscle work, and the prescription of rehabilitation exercises and stretches. Moreover, we will evaluate lifestyle factors that may have contributed to your back pain and suggest modifications to help prevent future occurrences. Our chiropractor employs a range of chiropractic techniques, from hands-on manual adjustments to gentle low-force methods, tailoring the treatment style to best suit your body and specific needs.

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