If you’re dealing with back pain, numbness, or tingling in your arms or legs, a disc bulge or herniation may be the cause. Many people in Arlington, TX and throughout the Dallas-Fort Worth area experience this condition, which occurs when the soft inner material of a spinal disc pushes outward through its outer layer. This can place pressure on nearby nerves, leading to discomfort, weakness, or limited mobility. Even everyday activities—sitting at a desk, lifting a child, or exercising—can exacerbate symptoms if left untreated.

Disc bulges and herniations vary in severity. Some patients experience mild discomfort or occasional stiffness, while others report sharp, persistent pain that radiates into the legs or arms. Patients often notice symptoms worsening with bending, twisting, or prolonged sitting. It’s common for adults to first become aware of a disc issue after lifting something heavy, recovering from an accident, or noticing chronic back pain that doesn’t improve with rest. For many, the condition can interfere with work, hobbies, and daily routines, making it difficult to maintain an active lifestyle in Arlington.

At 1st Choice Integrated Wellness Center, we understand how disruptive disc problems can be and focus on individualized, non-surgical care that addresses the root cause of discomfort. Our Arlington, TX chiropractors use a combination of spinal adjustments, soft tissue therapies, and rehabilitative exercises to reduce pressure on affected discs, restore proper alignment, and support the body’s natural healing processes. We also provide guidance on posture, ergonomics, and lifestyle habits to prevent further strain and protect long-term spinal health.

Our approach is designed not only to relieve pain, but to help patients regain function, mobility, and confidence. Many of our patients report improved comfort, greater flexibility, and a return to the activities they enjoy—from playing with their children to staying active in sports or maintaining a productive work routine. By addressing disc bulges and herniations early, we aim to prevent chronic issues and empower patients to take control of their spinal health.

If you’re experiencing back pain, numbness, or weakness that might be caused by a disc bulge or herniation, our team in Arlington, TX is here to provide compassionate, personalized care. With a focus on gentle, effective treatments and long-term wellness, we can help you reduce discomfort, restore mobility, and get back to living life fully.