We see expectant and new mothers from throughout Arlington, TX who come to us dealing with various pregnancy-related discomforts that can significantly impact their daily lives. Many women don't realize that the physical changes of pregnancy can be addressed safely and effectively, and they're often amazed at how much better they feel when we're able to help restore proper alignment and function to their changing bodies.
Lower back pain is one of the most common complaints we hear from pregnant women. As your baby grows and your belly expands, the increased weight and shifted center of gravity can put significant strain on your lower back muscles and joints. Many women describe feeling like their back is constantly aching, making it difficult to sleep comfortably, sit for extended periods, or perform daily activities. This type of pain can be particularly challenging for working mothers who need to maintain their professional responsibilities while managing pregnancy discomfort.
Pelvic pain and discomfort are also frequent concerns during pregnancy. The hormone relaxin, which helps prepare your body for childbirth by loosening ligaments and joints, can sometimes cause instability in the pelvic area. Many women experience pain in their hips, pubic area, or tailbone, which can make walking, climbing stairs, or getting in and out of bed uncomfortable. This pelvic discomfort can be especially frustrating because it can interfere with your ability to stay active and maintain your normal routine.
Sciatica is another condition that many pregnant women experience, particularly in the later stages of pregnancy. As your baby grows, they can put pressure on the sciatic nerve, causing pain that radiates from your lower back down through your buttock and leg. This shooting pain can be particularly intense and may make it difficult to find comfortable positions for sitting, standing, or sleeping.
We also help many women dealing with round ligament pain, which causes sharp, shooting pains on one or both sides of the abdomen as the ligaments supporting your uterus stretch and thicken. This type of pain can be startling and concerning, especially for first-time mothers who aren't sure what's normal during pregnancy.
After delivery, many new mothers experience different but equally challenging physical issues. The physical demands of labor and delivery, combined with the ongoing stresses of caring for a newborn, can create new areas of discomfort. Many women find that their back pain continues or even worsens after delivery, particularly if they're breastfeeding and spending long periods in awkward positions. The physical act of constantly lifting, carrying, and feeding a baby can create tension in the neck, shoulders, and upper back.
Additionally, we see many new mothers dealing with fatigue, difficulty sleeping, and general physical discomfort as their bodies work to return to their pre-pregnancy state. The hormonal changes that occur after delivery, combined with the physical demands of caring for a newborn, can make recovery more challenging than expected.